Yoga for sensory overload

If you are highly sensitive or highly sensible
and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing.

Headstand, – NO thanks!

A change of perspective can often open up a new worldview – even without you having to stretch your feet towards the sky. Yoga is much more than just physical exercises

The healing effect of yoga for highly sensitive people

If you are highly sensitive or highly sensitive and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing. Let yoga become your oasis of calm and find your way to inner peace and balance.

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