Yoga for sensory overload
If you are highly sensitive or highly sensible
and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing.
Your journey to a fulfilling life as a yoga teacher starts here and now with Atscha.
The word Atscha derives from Sanskrit, the language that connects us with the wisdom of yoga and the spiritual traditions of India. Mostly it is spelled Achha It symbolizes a powerful affirmation: good, yes, agreed. It is a word that is also used a lot in everyday modern India language. It is no coincidence that we have named our yoga teacher training Atscha, because it embodies the art of consent and dedication. Atscha conceals a peace that goes beyond the usual contentment, an inner peace that is rooted in the depths.
Preparing the body for meditation
Control the mind and gather knowledge
Experience the state of unity now
Bring the mind into you heart, open up
Atscha Yoga fuses yoga, philosophy and psychology into an integrative whole. This approach not only promotes spiritual growth, but also provides a deep understanding of how human mind and body function. It is a practice that works on a physical, emotional and spiritual level and leads to a comprehensive understanding of life.
Your yoga teacher training
Management
Management
Founder of Atscha Yoga and head of training. Four years experience in yoga ashrams. Trainer of meditation teachers and yoga teachers, consciousness coach transformer as well as a breath and gestalt therapist.
An ashram that exudes peace and simplicity
This idyllic little ashram is located in Tiruvanamalai – a place known for its spiritual charisma. Here you will find the perfect setting to take the first steps in your yoga teacher training.
A place of tranquillity and beauty
The second part of the program takes place here, directly on the beach of Auroville. The majestic Indian Ocean, the finest sand and the picturesque fishing boats form the picturesque backdrop and create a harmonious balance for concentrating on your studies.
Our training is perfect for you when you…
We walk the path of joy and awareness
In addition to Hatha Yoga, the training focuses on mindfulness practice and awareness training. It helps you to fully grasp the here and now and to appreciate life in all its facets. Learn how to integrate these principles into your teaching and inspire your students to use yoga as a path of self-discovery and joy.
Aim and benefits of the training
The Atscha Yoga Teacher Training offers an in-depth journey into the science of yoga and enriches with holistic approaches to self-development and health promotion. The aim is not only to impart technical skills and knowledge to prospective teachers, but also to initiate a transformation that will enable you to teach yoga in an authentic and inspiring way. Graduates benefit from improved physical, mental and emotional skills, increased awareness and the ability to pass on these skills.
The Atscha Blog
If you are highly sensitive or highly sensible
and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing.
If you are highly sensitive or highly sensible
and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing.
If you are highly sensitive or highly sensible
and suffer from sensory overload, I would like to encourage you to try yoga. It offers not only physical, but also emotional and spiritual healing.
Join us on your journey to a fulfilled life as a yoga teacher and find out all about the training, new articles and more in our Atscha newsletter.
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